To go from 98 kilos to 80
To lose the gut and get abs
To be fit and healthy
To get my cholesterol down
To have more energy, so i can play with my children
To be happy and,
To turn 40 in the best shape of my life.
and i commit to do everything Michelle tells me to do, to sweat my arse off training hard and to NEVER make an excuse to not train…..YA!!!!! IM PUMPED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
To lose the gut and get abs
To be fit and healthy
To get my cholesterol down
To have more energy, so i can play with my children
To be happy and,
To turn 40 in the best shape of my life.
and i commit to do everything Michelle tells me to do, to sweat my arse off training hard and to NEVER make an excuse to not train…..YA!!!!! IM PUMPED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
How's the progress?
ReplyDeletewell im now 94.2 kilos, and the whole 2 hours a day 6 days a week training begins tomorrow so its all going to plan so far :)
ReplyDelete